A paragraph on Your/My School Diary

I am a student of the YWCA Higher Secondary Girls' School located at 11 Green Road, Dhanmondi, Dhaka. Our school supplies a school diary to each student. It is a bound book containing a form of personal Memoranda at the beginning of the diary. Every student fills in the form. Then there are three pages meant for class routine. Names of the days are printed at the vertical left column and periods are mentioned at upper column horizontally. Class routine may change at different times of the year. So these three pages are kept for accommodating the new routines. The rest of the pages of the diary contain the printed pages with the heading 'Home work' at the top of the page and underneath the heading. There are sub-headings— Date, Subject & Task. Every student is to record the date, subjects taught and home works given at different periods of that date. Every student is to carry the diary with him/her at the school. This system of keeping a school diary is very useful to every student. I keep my diary regularly. It helps me much to prepare my lessons and to do my home works regularly. 

A paragraph on The Necessity of Physical Exercise

Physical exercise means the movement of different limbs of the body to keep them mobile and strong. The proper growth of different organs of the body depends on physical exercise. Without it none can enjoy good health. It makes a man strong and active and keeps him free from diseases. Regular physical exercise ensures a sound mind in a sound body. It offers us recreation too. It keeps our mind away from drudgery of work and fills it with joy. It gives us fresh energy and helps us to return to work with renewed vigour. It ensures proper circulation of blood in our body and increases the power of digestion. It prolongs our life and strengthens our mind. A man who takes physical exercise regularly looks stronger and younger than his age. But all sorts of exercise are not suitable for men and women of all ages. Running, swimming, playing, LT, riding are suitable for the young, while walking is good for the old. Again, morning and evening are the proper time for taking physical exercise. If we want to live a happy and healthy life and to keep our body strong and active, we should take regular physical exercise.